Heal Your Past and
Thrive in the Present
Strengths-based therapy for individuals and couples
In-Person in Portland and Online throughout Oregon
You thought you’d be past this by now.
Constantly irritable and losing your temper over the smallest things…
Crying at work when your boss reprimands you…
Panic sets in without warning, sending you reeling and struggling to breathe.
It feels like you’re hanging on by a thread.
Even though you’d never admit it out loud, the responsibilities of life are just too great. It’s like you’re losing it.
Another meltdown at work may be the one that finally ends your career.
And all your relationships are falling apart under the burden of this overwhelming stress.
It’s taking a physical toll as well.
There’s a perpetual cold emptiness in the pit of your stomach.
Your shoulders and neck are in knots, and you can’t remember the last time you didn’t have a tension headache.
Sleep is impossible, and it feels like only a matter of time before your body breaks down for good.
Hoping nobody will notice your pain, you feel like you’re suffocating.
You’ve become disengaged from life.
As though you’re just going through the motions of each day without ever really experiencing anything.
You’re living on autopilot and can feel yourself drifting further away from the real you.
It’s like you’re just a shadow or ghost of your former self.
Trying to find some solution on your own has proven useless.
Distracting yourself by mindlessly scrolling your phone for hours is only a temporary fix.
You want to reach out to friends and loved ones but can’t figure out how to communicate your feelings.
And Dr. Google and Therapist TikTok aren’t providing the care you desperately need.
Facing the crossroads of choices…
This is not the life you wanted. You can’t go on like this.
You’re worried that if you do nothing, you’ll surely lose your family, your job, and everything important to you.
But asking for help was never your strong suit, and you’re scared to express your genuine emotions.
There is a way forward.
Therapy can help you work through the
challenges you’re facing.
It’s possible to get unstuck and take back
control of your life.
Sometimes, all you need is a new perspective
to jumpstart real change.
Hi, I’m Kasey.
I am passionate about relieving suffering and helping you work toward healing.
You deserve to be free from the destabilizing pain you’re experiencing, and I can help you get there.
Together, we will desensitize triggers, strengthen your body and mind, and repair your relationships with others and yourself.
Find the relief you so desperately need and get a grip on your life again.
What I Offer
Healing is possible.
Allow me to help you find the joy, purpose, and freedom you deserve.
Reach out now for your free consultation.
